A man can survive without food for weeks
but he cannot survive the absence of water for just three consecutive days.
Truly, water is a major commodity for our survival. As of today, a lot of
ingredients have been added to pure water which makes a variety of liquid
beverages that we are free to indulge today. From teas, fruit juices, soya
milk, sodas and more, one can easily see how our life has been flavored with a
lot of these thirst-quenchers which do not only energize us, supports our
digestive system but also makes us feel better in some ways. In fact, there are
wide arrays of drinks we can take for us to feel refreshed.
While most of these drinks are popular for
their positive contributions to one's health, did you know that some of the
most commonly consumed thirst-quenchers which are often neglected and are known
by little that similarly comprise good health benefits to us? Below is
mind-blowing revelation about the four healthy refreshing drinks (aside from
water) most people didn't know:
·
Coffee.
Can be served either hot or cold, coffees are famous for improving a person's
physical performance, lowers diabetes, protect one from Alzheimer's disease as
well as Dementia and more. It's also prepared other ingredients. Have you heard
about the "bulletproof coffee"? Does it sound healthy? Well, a cupful
of bulletproof coffee or butter-coffee is insanely good for everyone. A prepared
coffee mixed with a grass-fed butter can reduce levels of cholesterol, provides
healthy fats for brain as well as the body, increase's one's cognitive
function, promote burning of fats and more.
·
Iced
Tea. Plenty of people are focused about what a hot brewed tea can do for them,
but little did they know that chilled tea is health-beneficial too. In fact, it
contains a lot of ingredients that has antioxidants, remove free radicals which
can cause cancer, and more. You may include citrus fruits such as lemon and oranges
for additional vitamins to every sip. By making sure that the iced tea you are
about to drink is unsweetened; you can get the best out of your certified
refreshing kind of drink. Iced tea is also beneficial for over-all oral health.
So, if you have undergone invisalign, clear braces, invisible braces, teeth
aligners, teeth straightening recently, you can take advantage of this
thirst-quenching drink.
·
Beer.
This drink is not only about its hazardous effects to a person who will take
too much, but also, beers can be as good as any other drink if only one can
recognize its benefits to our health. A hale and hearty kidney, low bad
cholesterol, stronger bones, well-supplied vitamin B, cured insomnia, stronger bones
and an improved blood circulation are just some of this thirst-quencher's
wonders. Who would have thought that an alcoholic drink for night parties can
be as helpful as this one?
·
Bentonite
Clay. Have you heard about this health trend few years back? Before it has made a scene in
Hollywood, this unique drink has been traditionally used for internal cleansing
and has become a popular ingredient in various detoxification programs. So,
bentonite clay has the potential to remove fluoride - which is a high toxic
substance and a threat for human health -, supports the immune system, aids
bloating, constipation and more.
To conclude, these are the top four
refreshing drinks (aside from water) that do not only makes you feel well for
some time but also profits you with permanent or lifelong favors to your health
and well-being as a whole. When you take care of your health, you can save a
lot of money on medications, surgeries, and even inivisalign. However, no
matter how nutritional these drinks are, we have to bear in our minds that
moderation should always be followed. We must constantly observe each liquid
beverage's compositions and intakes to catch same and complete results.
