Even
though they often have similar ingredients, a cleansing tea will generally have
a few tweaks that change the chemical composition and reaction of the tea.
While you can expect detox tea weight loss programs to help you shed pounds by
helping your detox organs - kidney, liver and skin - work faster to declutter
your system, cleansing teas tend to target your digestive system. And both of
these teas differ significantly from protein shakes, which while they could
help you lose weight, contain more nutrients than teas. To understand how
cleansers and detox teas work, you'll be seeing a flat tummy tea reviews -
because the product contains both cleansers and detox teas.
What Is Flat Tummy
Tea?
It's
a product made by flat tummy.co that is designed to help you lose weight and be
less bloated by providing a two steps procedure. The first is the activate -
which is the detox tea, while the second step is the cleanser. The whole pack
is m
eant to last you about 4 weeks.
Ingredients In Flat
Tummy Tea
The
detox tea contains lemon balm leaf, peppermint leaf, dandelion root and leaf,
cleaves leaf, liquor ice root, green tea leaf, cardamon pods and caraway seeds.
The
ingredients in the cleansing tea are - senna leaf, cassia chamaecrista pods,
pepermint leaf, caraway seeds, dandelion roots, liquorice and rhubarb root.
Direction for Use
If
you've come across flat tummy tea
reviews, you should know by now that you need to have a strainer because
the tea does not come prepacked.
Step 1 - Activate
This
is the detox tea. You're to steep this in very hot water for about five to
seven minutes. Then strain and drink. You're meant to take this in the morning.
Step 2 - Cleanse
With
your cleansing tea. Rhubarb roots are a little bit harsh, so you'll want to
leave this in hot water for just 3 minutes or there about. You're meant to take
this at night. Every night during the first week, and at about 3 nights a week
afterwards.
Benefits
Reduces
Bloating: or your body's water retention. Ingredients like senna leaf and
traces of caffeine in the cleanse tea have been known to flush excess water out
of the system. So drinking this overnight, can improve your bowel movement the
next morning.
Builds Up Immunity: green tea is a well-known
antioxidant which rids your body of free radicals. Your body's natural immune
systems will be stronger in this detoxified environment.
Controls Weight: lemon balm boosts your body's
energy consumption, so you won't just be losing water weight, you'll also be
preventing excess calories from accumulating and turning to fat.
Healthy Glowing
Skin: once your
body's clean from the inside, it will reflect on your skin as well. One of the
major causes of acne is a buildup of toxins in the body, which the kidney and
liver have been unable to expel.
You Get To Eat
Normally: unlike
protein shakes, detox
tea weight loss products like flat tummy teas do not require you to replace
whole meals. You can drink your tea right before or after your breakfast or
dinner. Skipping meals, as encouraged by protein meal replacements can be
discouraging, especially if the tastes of these shakes are off putting.
How Long Till You
See Results?
Honestly
that depends on how much effort you put into achieving your goal. Just drinking
your tea while living a sedentary life, filled with junk foods will mean your
flat tummy tea takes a long time to show visible results. However, a person
with an active
lifestyle, who eats healthy could notice results in less than a week. From
flat tummy tea reviews, you'll notice that some users said they stopped been
bloated after just 3 days of use.
Side Effects Of
Flat Tummy Tea
Some
of the ingredients - like senna leaf - acts as a laxative, so a possible side effect
of drinking flat tummy tea is that you should expect a lot of visits to the bathroom
in the near future. Also, because the cleanser acts as a diuretic (meaning
you'll pee a lot), you can expect to feel dehydrated. So try to replenish.
Warnings
There
are no testing’s on how flat tummy tea will affect pregnant and breastfeeding
mothers, so if you fall in this category and you're feeling self-conscious
about your mummy tummy, just wait till your child isn't so dependent on you
before taking this tea.
The
manufacturers also warn that drinking flat tummy tea could affect the
effectiveness of contraceptive tablets, so if you're taking any, you may want
to look for alternative contraceptives.
Final Thoughts
While
some people may be put off by the side effects of flat tummy tea, it's
important to remember that it's not meant to be used as a long term solution.
Just the help you solve an immediate bloating problem. Protein shakes
might be more suitable as a long term solution.
