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Which Is More Effective to Weight Loss Flat Tummy Tea or Detox Tea

It's a common misconception that cleansing teas are the same as detox teas.

Even though they often have similar ingredients, a cleansing tea will generally have a few tweaks that change the chemical composition and reaction of the tea. While you can expect detox tea weight loss programs to help you shed pounds by helping your detox organs - kidney, liver and skin - work faster to declutter your system, cleansing teas tend to target your digestive system. And both of these teas differ significantly from protein shakes, which while they could help you lose weight, contain more nutrients than teas. To understand how cleansers and detox teas work, you'll be seeing a flat tummy tea reviews - because the product contains both cleansers and detox teas.

What Is Flat Tummy Tea?

It's a product made by flat tummy.co that is designed to help you lose weight and be less bloated by providing a two steps procedure. The first is the activate - which is the detox tea, while the second step is the cleanser. The whole pack is m
eant to last you about 4 weeks.

Ingredients In Flat Tummy Tea

Remember the two types of teas are different, so will their ingredients be.

The detox tea contains lemon balm leaf, peppermint leaf, dandelion root and leaf, cleaves leaf, liquor ice root, green tea leaf, cardamon pods and caraway seeds.

The ingredients in the cleansing tea are - senna leaf, cassia chamaecrista pods, pepermint leaf, caraway seeds, dandelion roots, liquorice and rhubarb root.

Direction for Use

If you've come across flat tummy tea reviews, you should know by now that you need to have a strainer because the tea does not come prepacked.

Step 1 - Activate
This is the detox tea. You're to steep this in very hot water for about five to seven minutes. Then strain and drink. You're meant to take this in the morning.

Step 2 - Cleanse

With your cleansing tea. Rhubarb roots are a little bit harsh, so you'll want to leave this in hot water for just 3 minutes or there about. You're meant to take this at night. Every night during the first week, and at about 3 nights a week afterwards.


Reduces Bloating: or your body's water retention. Ingredients like senna leaf and traces of caffeine in the cleanse tea have been known to flush excess water out of the system. So drinking this overnight, can improve your bowel movement the next morning.

Builds Up Immunity: green tea is a well-known antioxidant which rids your body of free radicals. Your body's natural immune systems will be stronger in this detoxified environment.

Controls Weight: lemon balm boosts your body's energy consumption, so you won't just be losing water weight, you'll also be preventing excess calories from accumulating and turning to fat.

Healthy Glowing Skin: once your body's clean from the inside, it will reflect on your skin as well. One of the major causes of acne is a buildup of toxins in the body, which the kidney and liver have been unable to expel.

You Get To Eat Normally: unlike protein shakes, detox tea weight loss products like flat tummy teas do not require you to replace whole meals. You can drink your tea right before or after your breakfast or dinner. Skipping meals, as encouraged by protein meal replacements can be discouraging, especially if the tastes of these shakes are off putting.

How Long Till You See Results?

Honestly that depends on how much effort you put into achieving your goal. Just drinking your tea while living a sedentary life, filled with junk foods will mean your flat tummy tea takes a long time to show visible results. However, a person with an active lifestyle, who eats healthy could notice results in less than a week. From flat tummy tea reviews, you'll notice that some users said they stopped been bloated after just 3 days of use.

Side Effects Of Flat Tummy Tea

Some of the ingredients - like senna leaf - acts as a laxative, so a possible side effect of drinking flat tummy tea is that you should expect a lot of visits to the bathroom in the near future. Also, because the cleanser acts as a diuretic (meaning you'll pee a lot), you can expect to feel dehydrated. So try to replenish.


There are no testing’s on how flat tummy tea will affect pregnant and breastfeeding mothers, so if you fall in this category and you're feeling self-conscious about your mummy tummy, just wait till your child isn't so dependent on you before taking this tea.

The manufacturers also warn that drinking flat tummy tea could affect the effectiveness of contraceptive tablets, so if you're taking any, you may want to look for alternative contraceptives.

Final Thoughts

While some people may be put off by the side effects of flat tummy tea, it's important to remember that it's not meant to be used as a long term solution. Just the help you solve an immediate bloating problem. Protein shakes might be more suitable as a long term solution.

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