Palmitoylethanolamide (PEA) is a
lipid that happens naturally in our body in the group of fatty acid amide. It
is therefore an endogenous lipid. PEA is moreover naturally produced in plants plus
animals.
The main palmitoylethanolamide
(PEA) food sources are milk, garden peas, soy beans, soy lecithin, meat, eggs plus
peanuts.
Palmitoylethanolamide moreover
termed as palmitoylethanolamine or N-2 hydroxyethyl palmitamide is well recognized
plus used for its role in fighting pain as well as inflammation.
Relieve from manifold pain and Inflammation
Scientists offer considerable evidence
of palmitoylethanolamide pain relieves properties. As a matter of fact,
palmitoylethanolamide presents pain relief to varied type of pain and
inflammation. Several studies that demonstrate palmitoylethanolamide pain release
properties are;
In a study involving animals,
palmitoylethanolamide supplement together with quercetin was found to present
relief from joint pain in addition to improve the joint functioning plus safety
of cartilage from damage.
Some beginning studies show that
PEA can aid decrease nerve pain in diabetic patients (diabetic neuropathy).
In another study with 12 persons, a
palmitoylethanolamide dosage of 300 and
1,200 mg/day given for about 3 to 8 weeks was found toward lower the intensity
of chronic plus neuropathic pain.
A study of 80 patients suffering from
Fibromyalgia condition found out that PEA in addition to additional
medicines for the disorder potentially lesser the pain.
Further, numerous other studies explain
the palmitoylethanolamide ache relief potential counting relieve from pelvic
pain, sciatic ache, back pain, cancer pain amongst others.
Lowers the symptom of insular
(multiple) sclerosis
With the confirmed
palmitoylethanolamide anti-inflammatory properties, PEA is certainly suitable
for treating manifold sclerosis.
In a study of 29 patients suffering
from complex multiple sclerosis, PEA added toward the standard dosage of
interferon IFN-β1a was found toward lower the pain in addition to enhanced the
patients’ superiority of life.
How do I take Palmitoylethanolamide (PEA) supplement?
While we emphasize the
palmitoylethanolamide anti-inflammatory advantage among other benefits, it is
worth bringing toward your attention several more facts about PEA. PEA happens
in big particles plus is insoluble in water, this make palmitoylethanolamide
bioavailability and absorption limited.
The good news, however, is that manufacturer
target formulations that improve palmitoylethanolamide bioavailability for utmost
utilization in your body. For these, PEA supplements are accessible
in capsule form, tablet form, powder form, as well as even as topic creams.
Oral supplementation together with
a topical cream of PEA would be suggested for finest results. A palmitoylethanolamide
dosage of 1200 mg/day taken as 1 capsule (4oomg) thrice a day for 2-3 months accompanied
by a topical cream is suggested.
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